NI-SEN KARATE KAI

karate martial arts and self defence

GENERAL GLOSSARY

  Please note that the explanations given are not literal translations of Japanese into English.

Instructors

Shihan            Master
SenseiTeacher
SempaiSenior Student

Punches

Chudan ZukiChew-den-zoo-keeMiddle punch
Jodan ZukiJoe- dan- zukiUpper punch
Gedan ZukiGe-dan-oo-KeeLower punch
Shita ZukiShi-ta-zoo-KeeShort raising punch
Tetta ZukiTe-ta-zoo-keeHalf twiist Punch
Morote ZukiMoh-roh-theTwo handed punch
Oi ZukiOi-zoo-keeStep punch
Gyaku ZukiGya-koo-keeReverse punch
Kizami ZukiKiz-am-i-zoo-keeFront hand punch

Strikes        

Uraken Ganmem uchi            U-rak-en-ga-men-OocheeForward back fist stike to the face
Yoko Uraken ganmen uchiYo-ko-u-rak-en gamen-oo-cheeSide back fist to the face
Uraken Hizo uchiU-rak-en-Hiz-o-oo-cheeBack fist strike behind
Ago uchiA-go-oo-cheeJaw strike
Shuto Sakotsu uchiSch-toul-sa-kot-so-oo-cheeKnife hand strike to the collar bone
Shuto Hizo komiSch toul-hiz-o-oo-cheeKnife hand strike to the spleen
Shuto uchi komiSch toul oo chee com-eeKnife hand forward strike
Shuto yoko ganmem uchiSch-toul-yo-ko-ga-mem-oo-cheeKnife hand strike to side of head
Mawashi uchima-wash-ee-oo-cheeRoundhouse strike to the head
Tettsui uchiTet-su-ee-oo-cheeHammer fist strike to the face
Tettsui komi kamiTet-su-ee-com-ee-cam-eeHammer fist to the side of head
Shote uchiShoh-tay-oo-cheePalm heel strike to the face
Nihon nukiteNee-hon-noo-key-tayTwo finger spear hand strike
Chudan hiji ateChew-dan-hig-ee-at-eeElbow strike to mid section
Jodan hiji ateJoe-dan-hig-ee-at-eeElbow strike to the head
Age hiji ateA-gww-hig-ee-at-eeRising elbow strike
Ago hiji ateA-go-hig-ee-at-eeRising elbow strike to the jaw
Hira ken jodanHir-a-ken-joe-danHalf open fist to upper level
Hira ken chudanHir-a-ken-chew-danHalf open fist to mid section
Jodan haito uchiJoe-dan-hi-toe-oo-cheeInner knife hand strike to head
Ippon ken Ip-pon-kenOne knuckle punch 
Oyayubi ken Oy-o-bee-kenThumb knuckle fist strike
Haishu Hi-showeBack of hand strike

 

Blocks      

Juji gedan bariGe-ge-ged-dan-ba-riLower sweeping block
Uchi ukeOo-chee-oo-keeBlocking from inside out
Jodan ukeJoe-dan-oo-keeUpper block
Age ukeA-gee-oo-keeUpper rising block
Soto ukeSot-o-oo-keeBlocking from outside in
Mae gadan bariMy-ged dan-ba-riForward lower sweeping block
Shuto Mawashi ukeSch-t-ole-ma-wasi-oo-keeKnife hand round house block
Chudan shuto ukeChew-dan-sch-t-ole-oo-keeMid section knife hand block
Morote ukeMoh-roh-the-oo-keeAssisted block
Jodan uch uke gedan baraiJoedan-oochee-ookee-gedan-bariDouble block
Jodan shuto ukeJoe-dan-sch-t-ole-oo-keeUpper section knife hand block

Kicks      

Hiza ganmen geriHiz-a-gam-en-ge-reeKnee kick to the face 
Kin geriKin ge reeGroin kick
Chudan mae geriChew-dan-my-ge-reeMid section front kick
Jodan mae geri Joe-dan-my-ge-reeUpper section front kick
Ago mae geriAgo-my-ge-ree Jaw kick
Haisoku mawashi geriHay-sock-oo-ma-wash-ee-ge-reeRound house kick intsep of foot
Chudan mawashi geriChew-soch-oo-ma-wash-ee-ge-reeRound house kick ball of the foot
Kansetsu geriCan-set-su-ge-reeStamp kick to the knee joint
Ke ageKa-arg-ee-ge-ree Straight leg kick
Yoko geriYo-ko-ge-reeSide kick
Ushiro geriU-sheerow-ge-reeBack kick
Ushiro mawashi geriU-sheerow-ma-wash-ee-ge-reeReverse round house kick